{"id":12477,"date":"2024-06-24T20:57:19","date_gmt":"2024-06-24T18:57:19","guid":{"rendered":"https:\/\/www.low-glow-flow.com\/?p=12477"},"modified":"2024-06-27T08:36:00","modified_gmt":"2024-06-27T06:36:00","slug":"futas-lagos-ban","status":"publish","type":"post","link":"https:\/\/www.low-glow-flow.com\/hu\/blog\/futas-lagos-ban","title":{"rendered":"Fut\u00e1s Lagos-ban"},"content":{"rendered":"<p>Futottam egy 11km-es t\u00e1vot, amik\u00f6zben kellemesen le is barnultam.<\/p>\n<p><!--more-->Itt is lehetetlen volt a homokban futni; a parton v\u00e9gig fut\u00f3 fa pall\u00f3kon tudtam menni csak. Tekintve, hogy nagyon meleg volt, musz\u00e1j volt bemenni a j\u00e9ghideg v\u00edzbe. 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Nagyon j\u00f3l esett.","og:url":"https:\/\/www.low-glow-flow.com\/hu\/blog\/futas-lagos-ban","og:image":"https:\/\/www.low-glow-flow.com\/wp-content\/uploads\/2024\/06\/Day-4-29-April-Monday-5-Lagos-3.jpg","og:image:secure_url":"https:\/\/www.low-glow-flow.com\/wp-content\/uploads\/2024\/06\/Day-4-29-April-Monday-5-Lagos-3.jpg","og:image:width":486,"og:image:height":1080,"article:published_time":"2024-06-24T18:57:19+00:00","article:modified_time":"2024-06-27T06:36:00+00:00","article:publisher":"https:\/\/www.facebook.com\/LowGlowFlow","twitter:card":"summary_large_image","twitter:title":"Fut\u00e1s Lagos-ban - Low Glow Flow","twitter:description":"Slow\u2011paced travel, running and photography through a designer\u2019s eye: Futottam egy 11km-es t\u00e1vot, amik\u00f6zben kellemesen le is barnultam. Itt is lehetetlen volt a homokban futni; a parton v\u00e9gig fut\u00f3 fa pall\u00f3kon tudtam menni csak. 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